10 dishes you must try in Ladakh


Amongst the favorite dishes of Ladakhi people is the thukpa, a noodle soup with boiled vegetables, chunks of chicken, pork, beef or mutton served with spicy ‘chutney’ to enhance the zing. A hot bowl of thukpa served with ‘khambir’, locally baked bread,is the best way to beat the chilly weather. It is available in every little cafe or street-stall.


Tigmo or Teemo:

It is a flavoured stew that is both consumed as a snack and also as a meal. A lot of vegetables are used in this soup and fermented bread pieces are added to it. One can have a vegetarian and a non vegetarian variant in this too. Its sweet and spicy in flavor and you can add more as per your taste. A great meal for the mountains, as you land in Leh, an elixir for acclimatizing.



Momo is a type of steamed bun with or without filling. Momo has become a traditional delicacy in most places in the Northern part of India. People of all ages are crazy about momos, but trust me if you eat the Ladakhi momos you would never want to have momos of any other place.Also found all over the place, are golden dumplings and wontons or popularly called ‘momos’.

Also check: The ultimate guide on how to prepare for your Ladakh adventure



Their staple, food, their bread, it’s shaped, and almost tastes  like a thicker roti. It can be had smeared with jam, butter or pair it with the butter tea-and it fills up your stomach,  readying you for a day of hard work ahead. Try an omlette with it, goes well too.

PicMonkey Collage2

Apricot jam:

Ladakh apricot store has the most famous locally made products from apricot. At this store in Leh, you find everything made from apricots, from jams to pickled apricots to apricot facepacks and scrubs. Enjoy the herbal life by splurging on some of these organic products. The jam is drool worthy and definitely recommended.

Also check : 5 amazing things to make you go gaga over Ladakh

mokhtuk final


This brings together two of our favourite elements of mountain food, momos and soup. Its essentially momos in soup. With added vegetables, spices and love and it makes for one delicious concoction!



Skyu is a traditional soup dish of Ladakhis and almost a daily meal for people here. Soft wheat dough is kneaded into thumb sized balls and cooked with meat and vegetable stew. Root vegetable like turnips, carrots and potatoes are used in its preparation. It helps beats the cold and keeps the body warm when the temperature goes to -20 to -30 degrees. Yummy and delicious by it self, it is usually an accompanied with dumplings or momos.

chupri final

Chhupri or Yak Cheese:

A Himalayan delicacy, its made by adding lime and other citrus fruits to Yak milk and it is churned. A tedious process, but the end result is a this yummy cheese. You can find it in local bakeries, have it laced in your momos, have it with crackers, or just ask them to give you a bit to taste. The taste can be called an “acquired taste”.

PicMonkey Collage3

Butter Tea & Chaang:

Tickle your taste-buds with a fuzzy and melty butter tea, made from green tea leaves, yak butter and salt. Don’t let the sound of this weird concussion fool you as it is plenty delicious and a perfect warm for your throat.

Chhang is the local brew made from fermenting the miller with yeast in a traditional porcelain pot. Mildly intoxicating, this drink will keep you warm in the chilly Himalayan weather.It is often served hot from brass kettles.


Seabuckthorne Juice:

The seabuckthorne bush was previously used only for fencing, when quite recently the properties of these “leh berries” were discovered. Now they make for some yummy juice, up in the mountains. They have two bottling plants in Nubra and one in Leh. Rich in an Omega 7 fatty acid called palmitoleic acid, sea buckthorn is particularly beneficial for the skin, nourishing and moisturizing from the inside out. You must must try this.

Join Our Fixed Departure in June  http://bit.ly/Ladakh2016web

The Blueberry Trails plans personalised India holiday packages and worldwide Holiday packages from India. You can reach us at +91 8080 122 441 / info@theblueberrytrails.com

One thought on “10 dishes you must try in Ladakh

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s